BBQ Chicken Banh Mi
1929kJ
A baguette with a soft inside and crispy crust filled with BBQ chicken, buttery Việt-style mayonnaise, chicken liver pate, pickled carrot, cucumber, spring onion, fresh coriander and soy sauce.
Nutritional Information
| Avg Qty Per Saving |
Per Bánh Mì 300g |
Per 100g |
| Energy (kj) | 1929 | 643 |
| Protein (g) | 31.2 | 10.4 |
| Fat (g) | 8.7 | 2.9 |
| Saturated Fat (g) | 1.8 | 0.6 |
| Trans fat (g) | 4.5 | 0.1 |
| Carbohydrates (g) | 58.2 | 19.4 |
| Sugars (g) | 19.5 | 6.5 |
| Dietary fibre (g) | 10.8 | 3.6 |
| Sodium (mg) | 1710 | 570 |
Ingredients
Bread roll, mayonnaise, pickled carrot, cucumber, spring onion, coriander, soy sauce, BBQ chicken. Contains milk, egg, soy and gluten.
Allergens
Contains:
May Contain:
Dietary Preferences
Food History
The French introduced Vietnam to the baguette in the 1860s. Translated, ‘Bánh’ means ‘baked goods’, and ‘Mì’ refers to ‘wheat’. Bánh Mì owes its signature crackly texture to a thin, crisp crust that is soft inside. We slice ours lengthways and cram in coriander, mayonnaise, pickled veg and juicy meat or tofu. For a Bánh Mì that bites back, add fresh chilli.